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Gentle Chair Yoga (Online)

August 6 @ 10:00 am - 11:00 am

« Strengthening Chair Yoga (Online)
Gentle Chair Yoga (Outdoor) »

Follow along through a series of seated chair yoga poses. Leggings or loose fitting pants are recommended. Taught by Angelina McNamee.

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Details

Date:: August 6
Time:: 10:00 am - 11:00 am
Event Category:: Workshops

« Strengthening Chair Yoga (Online)
Gentle Chair Yoga (Outdoor) »

Home
Counselling
Programs
Volunteer Opportunities
- Become a Senior Peer Counsellor
- Become an Individual/Couples Counsellor
  - Volunteer Counselling Program Training Materials
Workshops
- Essential Life Skills
- Emerging Elders Presentation
About Us
Donate
Join Us
Contact
Calendar
NFLA in the News

Nanaimo
Family
Life
Association

since 1967

1070 Townsite Rd.
Nanaimo BC V9S 1M6

P: 250.754.3331
F: 250.753.0268
E: reception@nflabc.org

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