Therapeutic Activation Program for Seniors (TAPS)

What is TAPS?

Nanaimo TAPS (Therapeutic Activation Program for Seniors) is dedicated to supporting the well-being of isolated and marginalized seniors, offering a nurturing space where both body and mind are gently engaged. Through a blend of free social, mental, and physical activities, we aim to create a sense of community and belonging. Our core offerings include calming chair yoga classes and energizing exercise groups, designed to enhance mobility and promote physical vitality. We also offer a rotating schedule of enriching educational and participatory programming, allowing for both personal growth and connection with others.

To ensure accessibility and inclusivity, we currently provide a hybrid program—most sessions are held virtually through Zoom, making it easier for seniors to join from the comfort of their own homes. Additionally, we offer select in-person recreation options for those who prefer face-to-face interaction. Above all, Nanaimo TAPS is a compassionate, welcoming environment where every senior can feel supported, valued, and empowered to live life to the fullest.

Check out our Programming Schedule here: December 2024 Program Schedule TAPS

For our TAPS rack card, please click here!