Couples counselling typically brings couples or partners together for joint counselling sessions.
Working with a counselor, you’ll learn skills to solidify your relationship. These skills might include communicating openly, learning how to negotiate , make agreements and discussing differences rationally.
You’ll look at both the functioning parts of your relationship and the parts that are not functioning as you pinpoint and better understand the sources of your conflicts.
At times there is a longer wait list for couples. Some options while you are waiting is to attend individual counselling or our Essential Life Skills for Healthy relationships workshops 2019 Lifeskills workshops