Our workshops focus on enhancing relationship possibilities for people by offering opportunity for growth through increased self-awareness and understanding.  These are offered in a group setting that allows for learning from others in an atmosphere of respect and comfort.

The following series of workshops will be held at NFLA, 1070 Townsite Road, Nanaimo.  You can take the ones that interest you or the whole series at a cost of $10.00 per workshop.

Essential Life Skills Spring 2022 Series

Please Note Due to New Covid-19 Restrictions Some Workshop Dates have been changed.
Please contact for more information

To sign up for any Workshops, kindly fill out the Workshop Code of Conduct

Check out our Event’s Calendar

Tuesday Nights 6:00-8:00PM. In Person at our Office
Register & Pay by Monday at 4:00 pm

Thursday Afternoons 1:30-3:30PM. ONLINE via Zoom
Register & Pay by Wednesday at 4:00 pm

Pre-registration is required prior to each workshop
Phone 250-754-3331 to register.

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Covid-19 Hours and Response

Our current hours of operation are Monday to Thursday, 9:00--4:00 pm.

We are open to the public on a limited basis. Only 2 people may be in the waiting room at a time. If full, please wait outside or in your car.

If you have any cold, influenza, or Covid-19 symptoms, you will not be permitted into the building.

We continue to practice social distancing. Please maintain 2 metres distance. Face masks are mandatory.

Our counselling program continues to operate, offering sessions over the phone, online, and in person. Walk-in counselling is unavailable at this time. If you are in need of counselling support, please call us at (250) 754-3331 or email Mia at

If you are an older adult, aged 65+, looking for support at this time, please visit Safe Seniors, Strong Communities website.

Safe Seniors, Strong Communities Website