ESSENTIAL LIFE SKILLS FOR HEALTHY RELATIONSHIPS WORKSHOPS
Our workshops focus on enhancing relationship possibilities for people by offering opportunity for growth through increased self-awareness and understanding. These are offered in a group setting that allows for learning from others in an atmosphere of respect and comfort.
The following series of workshops will be held at NFLA, 1070 Townsite Road, Nanaimo. You can take the ones that interest you or the whole series at a cost of $15.00 per workshop.
IN-PERSON Tuesday Evening Sessions |
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| TOPIC | TIME | DATE |
| Effective Communication | 6:00 – 8:00 pm | January 10, 2024 |
| Personal Boundaries/Assertiveness | 6:00 – 8:00 pm | January 17, 2024 |
| Conflict Resolution | 6:00 – 8:00 pm | January 24, 2024 |
| Healthy Self-Esteem/Self-Exploration | 6:00 – 8:00 pm | February 7, 2024 |
| Exploring Anger | 6:00 – 8:00 pm | February 21, 2024 |
| Exploring Grief & Loss | 6:00 – 8:00 pm | February 28, 2024 |
| Exploring Anxiety & Depression | 6:00 – 8:00 pm | March 6, 2024 |
| Creating Personal Change | 6:00 – 8:00 pm | March 13, 2024 |
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