Our workshops focus on enhancing relationship possibilities for people by offering opportunity for growth through increased self-awareness and understanding. These are offered in a group setting that allows for learning from others in an atmosphere of respect and comfort.
The following series of workshops will be held at NFLA, 1070 Townsite Road, Nanaimo. You can take the ones that interest you or the whole series at a cost of $10.00 per workshop.
Pre-registration is required prior to each workshop.
Phone 250-754-3331
or
Email reception@nflabc.org to register!
In-Person Evening Sessions & Online Afternoon Sessions:
Essential Life Skills Spring 2022 Series
To sign up for any Workshops, kindly fill out the Workshop Code of Conduct
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Events for April
26
10:00 am - 11:00 am
Gentle Chair Yoga (ONLINE)
11:30 am - 12:30 pm
Gentle Chair Yoga (OUTDOOR)
2:00 pm - 3:30 pm
Spring Walking Program
6:00 pm - 8:00 pm
Essential Life Skills Healthy Self-Esteem/Self-Exploration
Events for April
27
10:00 am - 11:00 am
Qi Gong With OT Sue (ONLINE)
11:30 am - 12:30 pm
Qi Gong With OT Sue (OUTDOOR)
10:00 pm - 10:00 pm
Creative Commons (online AND in person)
Events for April
28
10:00 am - 11:00 am
Ukelele Group (IN PERSON)
2:00 pm - 3:30 pm
Spring Walking Program
Events for April
29
9:00 am - 11:00 am
Seedlings for Schools
12:00 pm - 1:30 pm
Healthy Recipe Demos (ONLINE)
2:00 pm - 3:00 pm
Strengthening Chair Yoga (ONLINE)
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