Essential Life Skills

Our workshops focus on enhancing relationship possibilities for people by offering opportunity for growth through increased self-awareness and understanding.  These are offered in a group setting that allows for learning from others in an atmosphere of respect and comfort.

The following series of workshops will be held in person.  You can take the ones that interest you or the whole series at a cost of $15.00 per workshop.

Pre-registration and payment is required prior to each workshop.

Phone 250-754-3331
or
Email reception@nflabc.org to register!

E-Transfer payment option:
d_berthiaume@nflabc.org
Password: Workshop

In-person:

Fall Workshops:

Oct 2, Wednesday, 6-8 PM, Effective Communication
Oct 9, Wednesday, 6-8 PM, Personal/Boundaries/Assertiveness
Oct 16, Wednesday, 6-8 PM, Conflict Resolution
Oct 23, Wednesday, 6-8 PM, Healthy Self Esteem/Self Exploration
Oct 30, Wednesday, 6-8 PM, Exploring Anger
Nov 6, Wednesday, 6-8 PM, Exploring Stress
Nov 13, Wednesday, 6-8 PM, Exploring Grief and Loss
Nov 20, Wednesday, 6-8 PM, Exploring Anxiety & Depression
Nov 27, Wednesday, 6-8 PM, Creating Personal Change

For more information about the sessions please click here: Essential Life Skills Series Fall 2024 with Session Summaries

If you would like to post information about these sessions at your organization please click here: Essential Life Skills Workshop Fall 2024 Poster