Couples Counselling
Couples counselling is a supportive space for partners to strengthen their relationship.
Essential Skills Workshops
Join us for a powerful series of in-person workshops designed to support your personal growth.
Gender Journeys
A peer support group for transgender, non-binary, two-spirit & gender diverse Adults in Nanaimo
Individual Counselling
Individual Counselling Services
Seniors Peer Counselling
Seniors Peer Counselling program provides counselling and support to people who are 55+ years old.
Transcend Nanaimo
A peer support group for Transgender, Non-binary, Two-Spirit & Gender Diverse Youth in Nanaimo
Youth Counselling
Individual counselling for youth aged 13 – 18
NFLA HUB
NFLA HUB 5:00 PM — 8:00 AM at 55 Victoria Rd
Shower Program
Shower program that provides showers to unhoused or those experienced unstable housing.
The St. Peters Winter Shelter
The St. Peters Temporary Winter Shelter is a shelter based at the St. Peters Roman Catholic Church.
The Unitarian Shelter
The Nanaimo Unitarian Shelter provides emergency shelter to adults ages 19 and over.
Become a Member
Be part of something bigger — join our community and help shape the future.
Jobs
Are you compassionate, caring, and enjoy working with others? We are hiring!
Volunteer
We Can’t Do It Without You
Practicum Students
Unpaid practicum opportunities for master’s level students
Social Prescribing
A holistic approach to healthy aging, fostering connection and community through non-medical support and activities.
Why connect with Social Prescribing?
Social Prescribing links older adults with non-medical services that support physical, mental, and social well-being — helping them stay active, connected, and engaged in their community.
Who is it for?
Available to anyone 55+, referred by a doctor, nurse, family, friends, or self-referral.
What’s offered?
Walking groups, exercise classes, arts programs, music therapy, clubs, and volunteer opportunities.
How it works
Community Connectors meet with you to create a personalized plan and connect you to local resources.
Why it matters?
Reduces isolation, boosts mental health, and improves quality of life while easing medical reliance.What is the role of a Community Connector?
Community Connectors help older adults access local supports and services, making it easier to stay healthy, active, and connected.
Support older adults
Support older adults referred by healthcare professionals or community partners.Create care plans
Create personalized care plans based on social determinants of health.Give assistance
Provide practical help through referrals, applications, advocacy, and introductions.Make relationships
Build relationships with local organizations and community members.You may need help with
Helping older adults thrive with support, connection, and activities that improve overall well-being.
Mental & Emotional Wellbeing
Support, resources, and activities to boost your mood and resilience.Social Connections
Meet new people, join groups, and build lasting friendships in your community.Healthcare Navigation
Assistance with navigating local health authorities and form submission.Healthy & Active Living
Eat well, stay active, and enjoy hobbies that keep your body and mind strong.Interested in Social Prescribing?
Anyone 55 years of age or older can access our services!
Funding Contributions
NFLA gratefully acknowledges the funding contributions from United Way BC.
Want to learn more?
Please don’t hesitate to contact our Community Connector
