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Therapeutic Activation Program for Seniors

With caring staff, movement, and social opportunities designed for all levels, these sessions help you connect with your community and stay active.

What is TAPS?

A welcoming space where isolated and marginalized seniors can connect, stay active, and feel valued.

Social connection

Join group activities that foster friendships and a sense of belonging.

Mental engagement

Enjoy games, discussions, and creative activities that stimulate the mind.

Physical activity

Gentle exercises and movement programs to support overall health

Supportive community

A compassionate environment where every senior is respected and encouraged.

Free programs that we offer

We also offer a rotating schedule of enriching educational and participatory programming, allowing for both personal growth and connection with others.

Day programs with a meal

Social activities paired with a nutritious, shared lunch.

Kitchen Socials

Fun, hands-on cooking sessions to learn and enjoy new recipes.

Walking programs

Group walks to stay active, enjoy nature, and connect with others.

How does it work?

We offer accessible, inclusive day programming with the option to participate in gentle chair exercise classes, enjoy a nutritious meal and socialize with peers. We offer a variety of programs and often have guest speakers share their expertise with us. Virtual exercise classes are available for those who are unable to join in person. We also have a shuttle that is able to transport clients to the program. 

Funding Contributions

NFLA gratefully acknowledges the funding contributions from United Way BC.

Join us today!

If you are interested in being a part of our program, please contact our program coordinator.

Program Coordinator (TAPS)
phone
(250) 754-3331 ext. 716