Couples counseling offers an opportunity for partners to come together in a safe, supportive environment where both individuals can express themselves openly. It’s a space for both of you to explore the intricacies of your relationship and gain valuable insights into how you connect with each other, as well as where things may feel disconnected.
With the guidance of a trained counselor, you’ll learn practical tools to deepen your understanding of each other, enhancing your ability to communicate openly, listen with empathy, and navigate through disagreements in a way that fosters connection, not division. You’ll gain skills that will help you both build stronger, more resilient bonds, such as effective communication, healthy negotiation, and mutual understanding. The goal is not to erase differences, but to find a way to work through them together with compassion, respect, and patience.
Through counseling, you will be guided in exploring both the strengths of your relationship as well as the areas that may be causing tension or disconnect. By identifying the root causes of conflict, you can develop a deeper understanding of one another and your relationship dynamics. This is an opportunity to approach your challenges with curiosity and openness, instead of shame or blame.
It’s important to approach this work with a mindset of mutual care, as healing and growth take time. You’ll have the chance to explore your feelings and perspectives without judgment, supported by a counselor who is there to help you both navigate the complexities of your relationship with love and resilience.
While there may be times when there is a longer wait for couples counseling, it’s okay to take small steps towards your healing in the meantime. One option is to attend individual counseling, where you can explore your personal journey and gain insight into the patterns that may affect your relationship. This self-awareness will contribute to your growth as individuals, which in turn supports the growth of your partnership.
Remember that healing is a journey, and it’s okay to ask for help along the way. Couples counseling can be a powerful tool in creating a more fulfilling, understanding, and supportive relationship.
To be matched with a couples counselor both parties need to review the
Orientation Package 2024 and each partner must submit the Couples Intake Form
Once completed the application kindly send all Intake Forms to our email:
reception@nflabc.org
For more information about Couples Counselling please contact:
Ardith Finnamore
Senior VCP & SPC Program Coordinator
Phone: 250 754-3331 (ext. 427)
Email: a_finnamore@nflabc.org
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