TAPS – Chair Yoga (online)
Strengthening Chair Yoga (online) Fridays, 2 pm - 3 pm A yoga series to start your weekend off right. Wear comfortable pants. Taught by Carolyn McPherson.
Strengthening Chair Yoga (online) Fridays, 2 pm - 3 pm A yoga series to start your weekend off right. Wear comfortable pants. Taught by Carolyn McPherson.
Gentle Chair Yoga (online/in person) Tuesdays, 10 - 11 am (online) & 11:15 am - 12:15 pm (indoor) Follow along through a series of seated chair yoga poses. Leggings or […]
Walking Program (in-person) Tuesdays, 2 - 3:30 pm at Maffeo Sutton Park Join old friends and new ones to stroll around local parks. Walks led by Brian Sugiyama. Walking poles […]