ESSENTIAL LIFE SKILLS FOR HEALTHY RELATIONSHIPS WORKSHOPS
Our workshops focus on enhancing relationship possibilities for people by offering opportunity for growth through increased self-awareness and understanding. These are offered in a group setting that allows for learning from others in an atmosphere of respect and comfort.
The following series of workshops will be held at NFLA, 1070 Townsite Road, Nanaimo. You can take the ones that interest you or the whole series at a cost of $20.00 per workshop.
IN-PERSON Thursday Evening Sessions |
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| TOPIC | TIME | DATE |
| Effective Communication | 6:00 – 8:00 pm | September 4th, 2025 |
| Personal Boundaries/Assertiveness | 6:00 – 8:00 pm | September 11th, 2025 |
| Conflict Resolution | 6:00 – 8:00 pm | September 18th, 2025 |
| Healthy Self-Esteem/Self-Exploration | 6:00 – 8:00 pm | October 2nd, 2025 |
| Exploring Anger |
6:00 – 8:00 pm | October 9th, 2025 |
| Exploring Grief & Loss | 6:00 – 8:00 pm | October 23rd, 2025 |
| Exploring Anxiety & Depression | 6:00 – 8:00 pm | October 30th, 2025 |
| Creating Personal Change | 6:00 – 8:00 pm | November 6th, 2026 |
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